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22.03.2021 / 10:00 - 12:00 / Hamburg, Zoom-Meeting
Internationaler Weltfrauentag | International Women's DayMental Load
Stefanie Hilger, Dipl-Pychologin (Bitte bei GB anmelden/please register at GB)
On the occasion of International Women's Day 2021, we would like to invite you to join us for a lecture + exchange on the topic of "Mental Load". About this from the announcement of the speaker: "Thinking of everything, balancing all appointments, paying attention to all needs - for this women often feel and have the entire responsibility. This constant mental strain "mental load" means that the day is determined by thoughts, which is still everything on the list and to settle. As a result, switching off, relaxing, doing nothing and unwinding become impossible. However, this is essential for our lasting physical and mental health. This talk will show ways to effectively dissolve the permanent pressure."
